
training-plans7 min read
How to Choose a Triathlon Training Plan
How to choose a triathlon training plan: 5 questions to ask, 7 signs of a good plan, and 5 mistakes that lead to burnout. Free vs paid comparison included.Guava Tri Team

training-plans9 min read
Ironman Training: What It Really Takes
The honest guide to Ironman training: 10-20 hours/week for 6-12 months, $5,000-15,000 invested, and a lifestyle that will test everything. Here's what no one tells you.Guava Tri Team

training-plans9 min read
Sprint Triathlon Training Plan: A Beginner's Guide
Your 12-week sprint triathlon training plan: 750m swim, 20K bike, 5K run. Week-by-week workouts, gear checklist, and race day tips for first-timers.Guava Tri Team