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training-plans

Browse all training-plans articles.

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How to Choose a Triathlon Training Plan
training-plans7 min read

How to Choose a Triathlon Training Plan

How to choose a triathlon training plan: 5 questions to ask, 7 signs of a good plan, and 5 mistakes that lead to burnout. Free vs paid comparison included.
Guava Tri TeamJan 22, 2025
Ironman Training: What It Really Takes
training-plans9 min read

Ironman Training: What It Really Takes

The honest guide to Ironman training: 10-20 hours/week for 6-12 months, $5,000-15,000 invested, and a lifestyle that will test everything. Here's what no one tells you.
Guava Tri TeamJan 22, 2025
Sprint Triathlon Training Plan: A Beginner's Guide
training-plans9 min read

Sprint Triathlon Training Plan: A Beginner's Guide

Your 12-week sprint triathlon training plan: 750m swim, 20K bike, 5K run. Week-by-week workouts, gear checklist, and race day tips for first-timers.
Guava Tri TeamJan 22, 2025
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